Mar 12, 2016
Meditation has many definitions, mostly depending on the
person's teacher, the person's experience, and what the person gets
from it. For me, meditation is the next logical step from
prayer. I see it as the weapon which I use to bring my
spirituality to bear on a subject.
The various methods and teaching of various traditions about meditation might seem diverse, but they are very similar at the core. And, as with anything that brings reward through effort, regular use improves the experience and the power.